While rummaging through You Tube, I came across this video on the Top 10 Cheap Health Foods. I have started paying better attention to the foods that I eat and the additives that are in foods and now I buy mostly natural and organic items but sometimes that can be a bit expensive. So I was looking for cheaper ways to eat healthy. I feel better when I eat healthy and feeling good helps keep me away from the donuts and junk food.
Here are the Top 10 Cheap eats:
- Organic, Cage-free Eggs
- Organic Plain Yogurt
- Unsalted Sunflower Seeds
- Berries
- Buckwheat
- Coconut Milk
- Spinach
- Garlic
- Wild Rice
- Lentels