Top 10 Cheap Health Foods

While rummaging through You Tube, I came across this video on the Top 10 Cheap Health Foods. I have started paying better attention to the foods that I eat and the additives that are in foods and now I buy mostly natural and organic items but sometimes that can be a bit expensive. So I was looking for cheaper ways to eat healthy. I feel better when I eat healthy and feeling good helps keep me away from the donuts and junk food.

Here are the Top 10 Cheap eats:

1. Organic, Cage-free Eggs
2. Organic Plain Yogurt
3. Unsalted Sunflower Seeds
4. Berries
5. Buckwheat
6. Coconut Milk
7. Spinach
8. Garlic
9. Wild Rice
10. Lentels